Mindfulness y cata de vinos de Jaume de Puntiró
A unique experience of consciousness and wine tasting
Mindfulness & Wine is an event that invites you to get carried away by a unique experience of connection with the present through the body, the mind, the environment and wine as the main protagonist. Surrounded by a space of peace and tranquility, we will focus attention on connecting with oneself in an intimate and personal way.
A tasting with the 5 senses that will allow you to live the experience from full consciousness. The activity consists of a session of gentle stretching and relaxation, to prepare your body and mind for tasting through the 5 senses through the Mindfulness technique.
This activity is highly recommended. to disconnect from the daily routine, relax in a unique environment, enjoy wine with all five senses and live an experience that, without a doubt, you will not forget.
The session will be guided by Estefanía Piñero (Essència Pilates) , doctorate in neurobiology and expert in movement techniques for the recovery of mobility, combined with mental/emotional work, to improve health at all levels.
SCHEDULE AND DETAILS OF THE SESSION
-Explanation of the development of the session and presentation of the wine.
-Stretching/Relaxation session 15-20 minutes
-Mindfulness & Wine (tasting) 15- 20 minutes
Comfortable clothes, towel.
7 pm Gathering at Celler Jaume de Puntiró. Plaça Nova, 23 07320 Santa Maria del Camí
7:30 p.m. Start of activities at Vinya de Can Pau.
T. +34 971 51 21 91 / email@example.com
15 €/pax. Includes: Session/Tasting + Tasting glass